FitBuddy brings together mental health support, menstrual cycle tracking, emotion detection, and neuroacoustic therapy in one seamless platform to boost your overall wellbeing.
Discover how FitBuddy helps you maintain a balanced lifestyle
Get customized workout plans based on your fitness level, goals, and preferences
Fill out the form to get your personalized workout recommendations
Replenish iron lost during menstruation with foods like spinach, lentils, and lean meats.
Ginger tea, turmeric, and omega-3 rich foods help reduce inflammation and cramping.
Focus on fiber-rich foods like broccoli, carrots, and quinoa as estrogen levels start to rise.
Include fresh vegetables, sprouts, and fermented foods as your energy levels increase.
Incorporate healthy fats like avocados, salmon, and nuts to support hormone production.
Berries, citrus fruits, and leafy greens to support cell health during peak fertility.
Yogurt, cheese, and leafy greens to help minimize PMS symptoms and mood swings.
Sweet potatoes, whole grains, and beans to manage cravings and steady blood sugar.
Track and understand your emotions for better mental health
Our facial recognition technology can identify your current emotional state and suggest personalized wellness activities.
Position your face in the center of the frame
Experience the healing power of sound frequencies
Liberates you from fear, guilt and past trauma
Calms the nervous system and reduces stress levels
Known as the "miracle frequency" for cellular healing
Enhances relationships and interpersonal connections
Awakens intuition and spiritual consciousness
Control FitBuddy with intuitive hand movements
Navigate up or increase volume
Navigate down or decrease volume
Play/pause audio therapy
Stop current activity
Select or click
Confirm or approve
Hand tracking model: Not loaded
Use hand gestures to play games and relieve mental stress
Playing these games helps reduce stress hormones, improve focus, and boost mood through physical activity and achievement rewards.
These games help you practice hand gestures in a fun way, improving your ability to use gesture controls throughout the app.
Play music in the air with hand gestures for stress relief and creative expression
Our revolutionary hand-tracking technology transforms your hand movements into beautiful music. No physical instrument needed - just your hands and creativity.
Arijit Singh
Arijit Singh
Rekha Bhardwaj & Tochi Raina
Arijit Singh
Arijit Singh
Arijit Singh & Alka Yagnik
Arijit Singh
Arijit Singh
Arijit Singh
Arijit Singh
Playing music has been proven to reduce cortisol levels and induce relaxation, making it an effective stress management tool.
Express your emotions through music without needing years of practice or expensive instruments.
Improve hand-eye coordination and fine motor skills while having fun creating beautiful melodies.
Position your hand in front of the camera with fingers extended
Move your index finger to play individual notes
Change hand height to adjust volume
Make a fist and release to play chords
Have questions? Reach out to our team
We've noticed your cycle is outside the typical range. Would you like to speak with a healthcare provider?
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